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The motia has come undone but her heady fragrance still lingers in the air. I’ve always wondered about the mystical [..]

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Over the last decade or more, I have had quite a lot of fun scouring through supermarkets and aisles of [..]

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The last year saw most of us spend inordinate amounts of time at home and this year isn’t going to [..]

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Every once in a while, you may find yourself living through turbulent times whether it is a personal crisis, familial [..]

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One of the major patterns I came to recognise over the years is that a lack of self care manifests [..]

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By Tanya BakshiToday was just like any other quarantine day,  I was watching the TLC’s 90 day fiancé Ed and [..]

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The wonderful thing about EFT is that once you’ve learned the technique you can use it to tap on anything [..]

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