Tag Archives: aerial yoga

Of Hatha, Iyenger and Aerial Yoga

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“Yoga is the fountain of youth. You’re only as young as your spine is flexible”- Bob Harper I grew up watching my grandfather hold a headstand way into his eighties. His face was radiant and gentle and he was more flexible than anyone five decades younger. He was supremely fit with absolutely no fat and […]

Aerial Silk with Lara Saluja

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“Yoga is the fountain of youth. You are only as young as your spine is flexible”- Bob Harper I was in Bombay for a week and had heard a lot about the classes at Tangerine Arts Studio. Tanvi Mehra started Tangerine Arts studio with an aim to bring Yoga, Pilates, Zumba and other fun forms […]