“Yoga is the fountain of youth. You’re only as young as your spine is flexible”- Bob Harper I grew up watching my grandfather hold a headstand way into his eighties. His face was radiant and gentle and he was more flexible than anyone five decades younger. He was supremely fit with absolutely no fat and […]
Tag Archives: aerial yoga
“Yoga is the fountain of youth. You are only as young as your spine is flexible”- Bob Harper I was in Bombay for a week and had heard a lot about the classes at Tangerine Arts Studio. Tanvi Mehra started Tangerine Arts studio with an aim to bring Yoga, Pilates, Zumba and other fun forms […]