Tag Archives: aerialyoga

Journey with Coco Shambhala, Goa

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Goa is the perfect place to let your hair down and unwind but it is also becoming increasingly popular for its wellness scene. Between the lush paddy fields, palm trees and the Arabian Sea; it has the perfect recipe for a wellness sanctuary. Instead of visiting the sunny state for its parties, I like to […]

Six Senses Yao Noi

If I’d learnt one thing from travelling, it was that the way to get things done was to go ahead and do them. Dont talk about going to Borneo. Book a ticket, get a visa, pack a bag and it just happens- Alex Garland- The Beach I was in Thailand in June for a friends […]

Of Barre, pole fitness and aerial Pilates

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If you’ve been reading the blog long enough, you’d know by now that I rarely stick to just one workout to avoid boredom and plateauing. I love to try new styles and cross train and when I heard that Vesna- one of Delhi’s best trainers and physiotherapists had opened a studio close to home – […]