This was originally published for To Be Healthy. See the link here Put simply, a superfood is essentially a food item that is bursting at the seams with antioxidants and vital vitamins that boost health and longevity. We no longer have to send relatives to Costco and Sainsbury’s to buy overpriced cartons of Chia, Quinoa, […]
My job involves taking frequent flights to do hotel and spa reviews and while it does seem glossy to most on social media; it comes with its own set of disadvantages. We don’t get to soak in the gigantic bathtubs long enough (sometimes not even once, our days start at dawn when we wake up […]
As bloggers and writers, we have a responsibility to promote body positivity and celebrate the female form. We have to lift people up and revel in their successes not nitpick at weaknesses. I, joined Aria Leya to help spread body positivity so women everywhere can be confident enough to embrace their curves.I carried a few […]
Guest post by Ketaki Parasher Oil pulling is an ancient Ayurvedic practice that has a lot of benefits, when done regularly. I’m not very fond of fried food and have oily, sensitive, acne prone skin. Honestly, The mere thought of swishing oil in my mouth for 20 minutes everyday repulsed me. Jia and I had […]