Originally posted in To Be Healthy http://tobehealthy.me/blogs/tbh-nutrition/125650951-superfoods-are-your-new-superheroes Superfoods have overrun grocery shelves, wellness blogosphere and we’ve our pantries are stocked with whichever superfood we can get our hands on. They promise radiant skin, a flat belly and a disease free, healthy life. While research is still ongoing to gage the correct benefits, the age old […]
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