A wise person once told me that food, depending on how it is consumed, can be your medicine or poison. It can fight disease and boost longevity or you risk illness if you eat too much or consume food that is not preserved properly. We have known for years now just how useful technology has […]
Tag Archives: buzzfeedhealth
17
Nov
Nov
Vidushi, founder of Sprig & Vine has a lovely website that talks about her relationship with food interspersed with anecdotes and healthy recipes. When she volunteered to share her #smoothiebowl recipe with us- I was delighted. These days, judging by your Instagram feed, if you’re drinking your smoothie out of a glass – you’re doing […]