Tag Archives: eat pray love

Here are the 5 Crystals you need right now

Crystals are making their way into every aspect of our lives from our lamps, jewelry, beauty tools and even our yoga spaces. Advocates of crystal healing believe in the therapeutic properties of these crystals. Some are meant to attract abundance and love while others are meant to enhance health, dispel fear + negativity and even […]

Eat. Sleep. Hike (at the Grand Canyon)

Written By Ami Sekhon The Grand Canyon is one of the Seven Natural Wonders of the World, and a bucket list item that many avid travellers are keen to tick off. Located in Arizona, it is a 277 mile-long canyon, forged over 17 million years ago by the Colorado River. This Summer I had the […]

Ize Seminyak

Thousands of tourists land in Bali and head to Seminyak for the beach clubs. More crowded than Ubud and other areas, Seminyak is populated by trendy designer boutiques, art galleries, and creative studios, that you can spend days on end discovering and still not tire yourself out. Located in the heart of all the action […]

Amandari, Bali

Sometimes, one can’t help but feel overwhelmed, off-center, tethering about trying to find our way back, that’s when we most need to reconnect with our inner selves, to switch off and check in. Amandari with its simple elegance and deep values embedded in tradition offers what so few places do, a haven to close off from […]

How the apan vayu mudra helped my anxiety

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I was sitting with my sister one evening and we were watching reruns of New Girl. We’ve just come home from a fantastic workout and I’ve enjoyed a beautiful dinner with my family when it happens. You know how it goes.. It comes up unannounced with no warning or real trigger. My chest feels really […]

Journey with Coco Shambhala, Goa

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Goa is the perfect place to let your hair down and unwind but it is also becoming increasingly popular for its wellness scene. Between the lush paddy fields, palm trees and the Arabian Sea; it has the perfect recipe for a wellness sanctuary. Instead of visiting the sunny state for its parties, I like to […]

Aura Goa

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Mandrem in Goa is a relatively quiet part of town, near the vegan-friendly Arambol and the party capital of the north, Morjim. Clean beaches, surf schools, little kids walking home and people doing yoga is how I remember Mandrem. The good folk at Aura invited me to their property for a visit a few months […]

My favorite finds in Canggu

My prayers go out to Bali and its people and I hope that things go smoothly in the next few weeks. We’ve been watching some scary footage on the news of Mt Agung spewing smoke and I hope everyone is safe. I love spending time on the island and it is starting to feel like […]

OM HAM

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The OM HAM Resort and Spa in Bali, is one of Bali’s unique holistic retreat centres, with immense focus given to the importance of yoga in everyday life. Mahatma therapist Ketut Arsana has infused the resort with love, good intentions and tangible energy, which makes it the perfect place to recharge positive energy in an […]

Maia’s day on a plate

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I met Maia a few months ago at an event and we got along like a house on fire. This Delhi/Bombay based influencer is a model, wellness enthusiast, and a fashion blogger. She also helps her family run their travel company called Shakti Himalaya. When Maia isn’t shooting or blogging, she loves to pack in […]