I haven’t met Sahara but I do believe we have spoken over a dozen times. We connected on instagram upon Sara Awwad’s insistence and I loved what Sahara was doing in the wellness sphere with her website and her counseling sessions. She has recently published a book called the Idiot’s Guide To Ayurveda, (which is available […]
Tag Archives: eatfeelfresh
13
Mar
Mar
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend to buy healthy groceries and a conscious effort to avoid bingeing. Longer days and shorter nights means summer is around the corner and you want to be able to feel and look your best, especially […]
27
Aug
Aug
I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear – Steve Maraboli I got divorced a while ago and while I feel like I have been managing pretty well, I too, have days where I wake up anxious or […]
24
Aug
Aug
Natti’s Naturals is nestled in a heritage Portuguese house on a quiet stretch of Arpora. The cafe a comprehensive menu that incorporates superfoods, antioxidant rich foods, gluten free grains and ‘acai’ smoothies for every kind of traveller. This cute cafe is a must visit for anyone who likes to eat a healthy breakfast post yoga […]