The post was originally published for Vogue Digital here Looking after oneself has never been a bigger priority, with lifestyle diseases steadily on the rise. People are now choosing health sanctuaries for holidays to refuel, de-stress and return revitalised. That’s what healing holidays are all about—getaways to cure and recover mindfully. The Chiva Som in […]
Tag Archives: fitness blogger
02
Jul
Jul
Originally published for Health Bloggers Magazine See the article here The island of the gods has had a hold on me since I first visited it with my father 5 years ago. I can’t keep myself from going back and if you are a health enthusiast, then you have found your sanctuary. Here are my […]
03
Jun
Jun
A guest post by the Half Hippy life 3 Secret Weapons to Beat the Heat It’s that time of the year when you are so excited to get outside and bask in the glow of the summer sun. However, we all know that this season comes with some serious challenges. Queue a montage of limp […]
02
Jun
Jun
Guest post by Kasey Casal Tell me a bit about yourself: My name is Kasey Casal I’m 29 years old and I live in the eastern suburbs of Sydney, Australia. I’m also a HR Consultant, foodie, avid luxe traveller, bookworm, mother of two, Jia’s best friend from University and a fitness addict. I am a […]
26
Dec
Dec
So excited about this collaboration with Red Mat Pilates, Dhruv Sethi and Urvashi Kumar (blogger at http://www.therightshadeofred.com). Pilates studios with reformer and cadillac machines are still hard to find in the city. The wellness blogosphere is singing praises for this exercise form and its physiological benefits. Done correctly, it is a fantastic workout that elongates […]
22
Oct
Oct
We work incredibly hard to maintain lithe, toned and limber bodies before the summer vacation but often return 10 pounds heavier. Here are a few of our fuss free tips that are guaranteed to leave you in better shape on your next vacation. Happy Holidays! On the flight- Be sure to stay hydrated: Long haul […]