Tag Archives: gluten free

Raw in Romania

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My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]

Working my way to my post baby body

Written by Rashi Singhania I read somewhere that if your baby has started walking and talking you can no longer credit those extra pounds to childbirth. So technically, I should have gone back to my old self and my original (pre baby weight). Well I’m nowhere close to it. This would obviously put inordinate amounts […]

Finolhu Maldives

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For most of us, the Maldivian islands are synonymous with a private stretch of powdery white sand beach, a destination solely for lovers and honeymooners, an ocean teaming with abundant marine life and #50shadesof blue for as far as your eyes can see. However, The Small Maldives Island Co. launched a hotel called Finolhu about […]

Wellness Treehouse by Bodyism

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Most people associate the Maldivian islands with binge drinking too many cocktails and eating your bodyweight in crab cakes and prawn cocktail. What if I told you that you could have a villa for yourself and your #bae in the middle of forest whilst still being on the island? Our time at the Wellness Treehouse […]

Royal Heritage Haveli

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A few days post Diwali when Delhi started to look like it was covered in a thick blanket of smog and everyone around me was heaving and complaining of stinging eyes and breathlessness- the government issued warnings. Schools were closed and the streets were empty and while Delhi started to look like a ghost town […]

Protect your lungs from pm2.5

The city is covered with blankets of smoke and whether its the fireworks, crop burning or industrial waste; it is getting lodged in our lungs and causing a lot of harm to us in the long run. The PM 2.5 or small particulate matter is dangerous, hazardous at all levels and responsible for stinging eyes, […]

Heal thy gut

It turns out the father of medicine was right about this too and scientists and doctors are finally studying the gut in grave detail in an attempt to understand chronic disease and inflammation. Do you feel too bloated or uncomfortable after a milkshake or a cold coffee? Do you get allergic rhinitis, a stuffy nose […]

Surfs up, Lombok

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Written by Mikhail Adam Motala Photographs by Mikhail Adam Motala It was Saturday, the 17th of September, which also happened to be my last day in Bali. I didn’t have the heart to say bye to her. She had entrapped me with wholesome food, good vibes, breathtaking vistas and her mysticism. As luck would have […]

Chillhouse Bali

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If you’ve been following my blog and my instagram long enough, you’d know by now that Canggu has occupied a special place in my heart. I was bowled over by Ubud on my previous trips but theres something about the vibe at Canggu and the people that I haven’t quite been able to get over. […]

Are you #bodypositive? Part 1

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“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom I spent the last few months asking women from different walks of life to describe their relationships with food and their bodies and to talk about how they look after themselves. Here are some of the responses below. I personally define […]