Ever feel like you are logging 6 day gym weeks, eating clean and still not seeing results? We’ve all been there and it can be extremely frustrating to not see results when you are working hard. If you continue to do the same workout day in and day out- your body gets used to it […]
Tag Archives: gluten free
25
Aug
Aug
I think that there’s nothing more beautiful than a woman who is confident about walking out of the house to run errands or go in for a meeting without make up. Going make up free for a little while can help your skin tremendously to heal and breathe. Well, I decided to embrace the au […]
11
Aug
Aug
Guestpost by Lalrinngheti Sangsiama with inputs from Jia Singh You can pay for a healthy lifestyle in any city in the world but cities like London seem to embody a healthy lifestyle that allows you to be fit without too much effort. The ease of slipping into a healthy lifestyle certainly has its appeal. To […]
03
Aug
Aug
If I’d learnt one thing from travelling, it was that the way to get things done was to go ahead and do them. Dont talk about going to Borneo. Book a ticket, get a visa, pack a bag and it just happens- Alex Garland- The Beach I was in Thailand in June for a friends […]
21
Jul
Jul
Taking care of your teeth and gums with Pepsodent Germicheck I know a lot of us would skimp on the time we spent brushing and flossing our teeth when we were growing up. It turns out that oral hygiene and dental health is more important than we had realised. Regular flossing, routine check ups and […]
19
Jul
Jul
Chandigarh has always been applauded for being a clean and meticulously planned city where people are pleasant and drivers obey traffic rules. The pollution and smog levels are considerably lower than in cities like Delhi and Mumbai which makes golf at the Chandigarh Golf Course or a run around Sukhna Lake a real luxury. The […]
15
Jul
Jul
Ever wondered why your stomach starts to rumble every time you have to talk in front of a large crowd? Has it ever occurred to you why you get sweaty palms and you feel like your stomach is a giant knot moments before you have to have an uncomfortable conversation with a colleague or a […]
11
Jul
Jul
My job involves taking frequent flights to do hotel and spa reviews and while it does seem glossy to most on social media; it comes with its own set of disadvantages. We don’t get to soak in the gigantic bathtubs long enough (sometimes not even once, our days start at dawn when we wake up […]
05
Jul
Jul
The post was originally published for Vogue Digital here Looking after oneself has never been a bigger priority, with lifestyle diseases steadily on the rise. People are now choosing health sanctuaries for holidays to refuel, de-stress and return revitalised. That’s what healing holidays are all about—getaways to cure and recover mindfully. The Chiva Som in […]
02
Jul
Jul
This article was edited and originally published in Vogue India (digital). Read the full piece here Imagine waking up at 6 am to go to an arena and dance for 3 whole hours to Beyonce while sipping on apple cider vinegar and knocking back spirulina shots. Or better still, you are hungover on a Saturday […]