Tag Archives: gluten free

How to Stay Fit While Travelling

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We work incredibly hard to maintain lithe, toned and limber bodies before the summer vacation but often return 10 pounds heavier. Here are a few of our fuss free tips that are guaranteed to leave you in better shape on your next vacation. Happy Holidays! On the flight- Be sure to stay hydrated: Long haul […]

Almond mylks from Allnut

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The wellness blogosphere has been going bananas about dairy free mylks and celebrities have been waxing eloquently about the beauty benefits of nut mylks. I, for one, love how decadent, creamy and satisfying almond milk tastes. When I saw the influx of almond milk retailers in Delhi- I was thrilled. Allnut, a Delhi based health […]