You start your day by snoozing the alarm and getting out of bed – groggy and not well rested. You help yourself to a hurried breakfast with the phone in one hand as you catch up on the news on your laptop or telly. You sit in the car and attend to calls on your […]
Tag Archives: hbfit
21
Mar
Mar
I met Maia a few months ago at an event and we got along like a house on fire. This Delhi/Bombay based influencer is a model, wellness enthusiast, and a fashion blogger. She also helps her family run their travel company called Shakti Himalaya. When Maia isn’t shooting or blogging, she loves to pack in […]
13
Mar
Mar
The beginning of March sees a surge in renewal of gym memberships, people rushing to the supermarket over the weekend to buy healthy groceries and a conscious effort to avoid bingeing. Longer days and shorter nights means summer is around the corner and you want to be able to feel and look your best, especially […]
05
Jan
Jan
For most of us, the Maldivian islands are synonymous with a private stretch of powdery white sand beach, a destination solely for lovers and honeymooners, an ocean teaming with abundant marine life and #50shadesof blue for as far as your eyes can see. However, The Small Maldives Island Co. launched a hotel called Finolhu about […]
25
Dec
Dec
What my diagnosis taught me about the strength within me. Written by Sana Chowdhary After complaining about excruciating stomach ache for a week, we finally went to the doctor where they put me through a battery of tests and scans. I thought to myself, ‘something is not right’. I was scheduled for a surgery to […]
17
Dec
Dec
Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]
05
Dec
Dec
Dr Lohia’s clinic is highly sought after by women from different walks of life when they want to schedule a little ‘me time’ or a session of TLC. Lumiere Dermatology has two clinics in NCR- one in Panscheel and the other in Vasant Vihar. Her team is super meticulous about hygiene standards and sticking to […]
03
Dec
Dec
Quinoa, pronounced ‘KEEN wah’, has been popularised by health bloggers nutritionists and those on the gluten free bandwagon because of its superfood status. It has a relatively low calorie content and GI (glycemic index) which means it boosts satiety and prevents you from bingeing and snacking on unhealthy stuff. It is a great protein source […]
02
Dec
Dec
The city is covered with blankets of smoke and whether its the fireworks, crop burning or industrial waste; it is getting lodged in our lungs and causing a lot of harm to us in the long run. The PM 2.5 or small particulate matter is dangerous, hazardous at all levels and responsible for stinging eyes, […]
30
Oct
Oct
Written by Mikhail Adam Motala Photographs by Mikhail Adam Motala It was Saturday, the 17th of September, which also happened to be my last day in Bali. I didn’t have the heart to say bye to her. She had entrapped me with wholesome food, good vibes, breathtaking vistas and her mysticism. As luck would have […]
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