If you’ve been following my blog and my instagram long enough, you’d know by now that Canggu has occupied a special place in my heart. I was bowled over by Ubud on my previous trips but theres something about the vibe at Canggu and the people that I haven’t quite been able to get over. […]
I am 28 years old and born into a Sikh family. I don’t smoke and I seldom drink alcohol except for the celebratory glass of wine once in maybe a few months. I have been diligent and consistent with my workouts for the last 5 or 6 years. I eat pretty clean for the most […]
Ever feel like you are logging 6 day gym weeks, eating clean and still not seeing results? We’ve all been there and it can be extremely frustrating to not see results when you are working hard. If you continue to do the same workout day in and day out- your body gets used to it […]
This post was originally published in To Be Healthy here Our bodies are subjected to a whole heap of pesticides and preservatives in our food, chemicals from household items and cosmetics and stress from our crazy, hectic lifestyles. We drink way too much coffee in the day to stay awake at work and naturally find […]
I think that there’s nothing more beautiful than a woman who is confident about walking out of the house to run errands or go in for a meeting without make up. Going make up free for a little while can help your skin tremendously to heal and breathe. Well, I decided to embrace the au […]
When are we going to realise that home remedies are best for nixing that acne, beating belly bloat and getting rid of that tan? We use between 10-15 bottles of serums, creams and shampoos that contain a whole host of chemicals that we know nothing about. Sure, a lot has been established on the deleterious […]
For those of you who have been following my blog, you’d know that I trust Dr Kiran Lohia with all my skin woes. I have been to her numerous times to try out various treatments that are offered exclusively at Lumiere Dermatology. She has two clinics in Delhi- one in Vasant Vihar while the other […]
Guest post by Kasey Casal Tell me a bit about yourself: My name is Kasey Casal I’m 29 years old and I live in the eastern suburbs of Sydney, Australia. I’m also a HR Consultant, foodie, avid luxe traveller, bookworm, mother of two, Jia’s best friend from University and a fitness addict. I am a […]
Originally published in The Huffingtonpost India and Scribbler. Lead Image Credit – Dhruv Sethi Can eating too clean or exercising too much actually be a bad thing? I didn’t think so either. But, as I discovered, pounding your feet on the pavement, cycling 50 miles a day and swimming 10 miles a week has a […]