Picture this – you’ve decided that it’s time you started eating healthy, clean, and good for your body. It’s been there in the back of your mind, complete with nutritious meal plans, more fruits, more veggies, more grains, and yet when it comes down to execution you find yourself reaching for that shiny packet of […]
You start your day by snoozing the alarm and getting out of bed – groggy and not well rested. You help yourself to a hurried breakfast with the phone in one hand as you catch up on the news on your laptop or telly. You sit in the car and attend to calls on your […]
I met Nidhi at a bloggers meet a few weeks ago and asked her to share her diet with me and my readers. I have been following her channel and her instagram feed for ages now and the fact that she’s a vegan athlete really inspires me to switch to a plant based diet. Nidhi […]