Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]
Tag Archives: jia singh
Founder of Wandering for Wellness, Jia has been a freelance writer, self-care and body positive advocate for much of her adult life.
28
Sep
Sep
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom I spent the last few months asking women from different walks of life to describe their relationships with food and their bodies and to talk about how they look after themselves. Here are some of the responses below. I personally define […]
16
Aug
Aug
The Dusit Devarana is a gorgeous property nestled away in a quiet stretch of Delhi only a few minutes from the International Airport and from Gurgaon’s busy business district. The luxurious property is interspersed with so much foliage and so many waterbodies that you can’t believe that you are in Delhi when you arrive. The […]
01
Aug
Aug
When are we going to realise that home remedies are best for nixing that acne, beating belly bloat and getting rid of that tan? We use between 10-15 bottles of serums, creams and shampoos that contain a whole host of chemicals that we know nothing about. Sure, a lot has been established on the deleterious […]
28
Jul
Jul
If you, like me, are always pressed for time, running from meeting to meeting and often don’t have enough time for a coffee break let alone a sit down breakfast- you know just how important it is to wind down and look after our bodies. Crazy deadlines, erratic work and sleep schedules and not eating […]
14
Jul
Jul
This was originally published for To Be Healthy. See the link here Put simply, a superfood is essentially a food item that is bursting at the seams with antioxidants and vital vitamins that boost health and longevity. We no longer have to send relatives to Costco and Sainsbury’s to buy overpriced cartons of Chia, Quinoa, […]
02
Jul
Jul
This article was edited and originally published in Vogue India (digital). Read the full piece here Imagine waking up at 6 am to go to an arena and dance for 3 whole hours to Beyonce while sipping on apple cider vinegar and knocking back spirulina shots. Or better still, you are hungover on a Saturday […]
03
Jun
Jun
A guest post by the Half Hippy life 3 Secret Weapons to Beat the Heat It’s that time of the year when you are so excited to get outside and bask in the glow of the summer sun. However, we all know that this season comes with some serious challenges. Queue a montage of limp […]
19
May
May
Guest post by Ketaki Parasher Oil pulling is an ancient Ayurvedic practice that has a lot of benefits, when done regularly. I’m not very fond of fried food and have oily, sensitive, acne prone skin. Honestly, The mere thought of swishing oil in my mouth for 20 minutes everyday repulsed me. Jia and I had […]
09
Mar
Mar
I wrote a piece on Vianaar Goa for Little Black Book Delhi. You can read it here- https://lbb.in/delhi/rent-luxury-villas-with-vianaar-in-goa Contrary to popular belief, travel writers don’t end up with too much free time to roam around and explore places at their whims. A lot of our days start at dawn and end pretty late and are […]