Tag Archives: jiasingh

Working my way to my post baby body

Written by Rashi Singhania I read somewhere that if your baby has started walking and talking you can no longer credit those extra pounds to childbirth. So technically, I should have gone back to my old self and my original (pre baby weight). Well I’m nowhere close to it. This would obviously put inordinate amounts […]

Learning to love my body post cancer

What my diagnosis taught me about the strength within me. Written by Sana Chowdhary After complaining about excruciating stomach ache for a week, we finally went to the doctor where they put me through a battery of tests and scans. I thought to myself, ‘something is not right’. I was scheduled for a surgery to […]

Lessons from a wellness warrior

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Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]

Tangerine Salon

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Jaipur is synonymous with the colourful spice markets, visits to Rajmahal and Rambagh Palace, drinking copious amounts of lassi and eating laal maas. For visitors and residents who need a little TLC, there aren’t too many places that one can check in to for some guilt free indulgence. I read about Natasha Singh Bissau and […]

Bali’s longest brunch at Sundara

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There are two kinds of people in this world. Those of us that like to linger over our food and drinks over good conversation and others that eat brekkie on the go and lunch on their workstations. I have spent a large chunk of my time eating rushed meals but food is one of the […]

Royal Heritage Haveli

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A few days post Diwali when Delhi started to look like it was covered in a thick blanket of smog and everyone around me was heaving and complaining of stinging eyes and breathlessness- the government issued warnings. Schools were closed and the streets were empty and while Delhi started to look like a ghost town […]

Yoga at Desa Seni, Bali

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Anyone who has ever seen ‘Eat Pray Love’ would know that Bali has an inherent mystical quality about it that draws thousands of people to the island every year. With healthy food cafes, yoga immersions, affordable housing and a holistic approach to wellness- you can see why the place is full of wellness professionals and […]

Shine bright like a diamond

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Dr Lohia’s clinic is highly sought after by women from different walks of life when they want to schedule a little ‘me time’ or a session of TLC. Lumiere Dermatology has two clinics in NCR- one in Panscheel and the other in Vasant Vihar. Her team is super meticulous about hygiene standards and sticking to […]

The art of Makeup

Semi permanent make up has earned a huge list of loyalists in the make up and beauty world. This state of the art technology can be used to help build back confidence in women worldwide. Did you know that this technique could also be used in scar removal and help with areola reconstruction post cancer […]

All about Quinoa

Quinoa, pronounced ‘KEEN wah’, has been popularised by health bloggers nutritionists and those on the gluten free bandwagon because of its superfood status. It has a relatively low calorie content and GI (glycemic index) which means it boosts satiety and prevents you from bingeing and snacking on unhealthy stuff. It is a great protein source […]