Tag Archives: mid day snacks

Portion Control

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Guestpost for Stretchery https://stretchery.wordpress.com/ Imagine you are starving before dinner and you wolf down a packet of potato chips or you are watching a movie and you finish a large tub of popcorn. You feel incredibly guilty afterwards, don’t you? Well, what if you were to nosh on a handful of tossed plain popcorn before […]