Tag Archives: plant based

A beginners guide to hemp

We all know too well that the benefits of a plant-based diet are far-reaching and innumerable. From regulating blood sugar, lowering high cholesterol, lowering inflammation and enabling weight loss, eating plant-based is also kinder towards the environment. Its been awhile since I last pottered around the kitchen because most of my days are spent in […]

Raw in Romania

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My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]