Self Care is more than a buzzword. It means different things to different people. It is revolutionising the way we understand health and healing. Over time, we have understood that you can only really help another when you have helped yourself. For this particular piece, we reached out to Andrea from Samadi Bali to share […]
Tag Archives: radical self care
10
Oct
Oct
If you’ve been following my journey on my blog or Instagram for a while, then you’d know about my experience with anxiety and panic attacks. In my pursuit of wellness and joy, I have been trying very hard to pay close attention to my mental health. I have seen numerous doctors, read every self-help book, […]