Tag Archives: sauna

Self Care with Jhilmil

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I was speaking with my friend, Priya [1], about her health issues. She is fifty, unhappily married with an uninspiring sex life and has a constant string of health issues. Uterine fibroids, heavy bleeding, painful periods, polyps in her cervix, and most recently, jaundice. You think it, she has it. She is still dreaming of […]

Cupids Indulgence Imperial Delhi

The Imperial Spa corridor

“The minute I heard my first love story, I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere. They’re in each other all along.” ― Jalaluddin Rumi February is a beautiful time of year for all visitors and residents of Delhi. The evenings are absolutely gorgeous and you need […]

Thermal Bath, Switzerland

Bathing is child’s play – you just put on your swimming trunks and take a flying leap into the pool with a splash! But bathing and saunas are also a science in themselves. Thermal baths provide a host of physiological benefits from relaxation, immune system boost and restoring vitality to the body and organs. Bathing […]

Easy ways to detox this spring

Are you feeling drowsy and lethargic? Are you finding it difficult to cope  with skin problems like acne, wrinkles and dryness? Do you perpetually suffer from nausea, GI distress, bloating and cramps? If the answer to all these questions is yes – it’s time you gave your body a much needed break. Our bodies are […]