Tag Archives: shaina

Vesna’s day on a plate

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Vesna Jacob needs no introduction. She is probably one of the fittest women in Delhi and her core strength and her tricks on the reformer can put anyone to shame. She lives in Delhi with her husband, her daughter Daniela and her pets and takes sessions with clients from her studio Alta Celo. I visited […]

Zina and Zoya’s day on a plate

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Zina and Zoya are the fabulous twins behind ‘the terrible two’s– a blog dedicated to fashion, wellness and beauty. They are very active and spend a large chunk of their weeks either on the tennis court, swimming, doing some restorative yoga or learning a new sport. I asked them to share with my readers what […]

Shaina’s day on a plate

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My Day on a Plate: As a nutrition statement, I strongly believe in “Eat local and eat fresh”. My nutrition rules are simple; I eat that which has a low GI (Geographical Index) food and that which is fresh, I don’t believe in eating things out of a packet and I keep a track of […]