I must admit that while I have been to Sri Lanka several times before, I’ve only ever travelled around Colombo and the South Coast. This might be partly because of the weather and the proximity to the ocean, but after reading rave reviews of Aarunya Nature Resort, I was really tempted to pay Kandy a […]
Tag Archives: wanderingforwellness
20
Nov
Nov
Self Care is more than a buzzword. It means different things to different people. It is revolutionising the way we understand health and healing. Over time, we have understood that you can only really help another when you have helped yourself. For this particular piece, we reached out to Andrea from Samadi Bali to share […]
10
Sep
Sep
As most of you know, I spent a few weeks in Europe this summer and ended up visiting Berlin, Denmark, Italy and the ski town of St Moritz in Switzerland. As I ended up spending a large chunk of my time in Berlin, I was very interested in exploring the city’s wellness scene. I spent […]
07
Sep
Sep
I’ll admit, when I first heard of Kombucha several years ago, it came bogged with some serious hipster connotations, an exotic flavour available in the very small niche of specialist cafes that catered to a palate that I wasn’t entirely sure I possessed. I hastily chalked it up as a passing trend, but it has […]
02
Jul
Jul
Have you ever had one of those days where a thousand and one things are yanking for your attention – a never-ending checklist, a constant slew of errands to run, work, home, kids – and the list goes on and on and on, till you’re left craving for some much-needed R&R and some time to […]
15
Jun
Jun
Look around you and you’ll see busybodies rushing from one errand to the next. This state of constant flux and movement can tire us out and leave us feeling anxious. Even if you were to examine yourself right now, you’d notice that you’re stiff, always sore and achy. By holding tension in your body, your […]
03
Jun
Jun
According to a study conducted by the American Academy of Cosmetic Dentistry (AACD), an improved smile naturally bestows you with a halo-like effect, with attributes like attractiveness, success, being more interesting, engaging, and intelligent. In a similar study, 84% of Americans said that having an attractive smile was an asset and one-third of those who […]
23
May
May
After my visit to Coco Shambhala in Nerul, I was waiting to visit the new property in Sindhudurg because the reviews were so rad and the views from the villa, unbeatable. I decided to go up over Valentine’s day and because I was already in Goa, it was quite painless. The hotel sent a lovely […]
16
May
May
If you’ve been following my blog long enough- you’d know by now that I have spent the better part of my adult life studying, sampling, researching alternative and holistic health solutions for the mind and body. These days, its becoming increasingly difficult to find a space to retreat to because you are always scrambling from […]
03
May
May
By Aarushi Singhal Living in Delhi, I always look forward to brief escapes from the busy routine, harsh weather, pollution and the humdrums of this citylife that I have grown to dislike. Luckily because of Delhi’s strategic location, a visit to the himalayas makes for the perfect escape in the summer where the air is […]