Tag Archives: wellness blogger

Aashyana Lakhanpal, Goa

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There’s something magical about Goa when it isn’t awfully crowded and it doesn’t take forever to get from one beach to the other. It is peaceful and you can have your own stretch of private beach as you contemplate whether you are going to sunbathe or whether you are going to practice your asanas on […]

Vaayu Goa

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Most of us associate Goa with sundowners, too many cocktails, time spent in the pool and a whole lot of partying. While that sounds just about right, I feel like you haven’t done Goa right if you haven’t spent time surfing, learning yoga and eating delicious food. If you have the luxury to take two […]

Maia’s day on a plate

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I met Maia a few months ago at an event and we got along like a house on fire. This Delhi/Bombay based influencer is a model, wellness enthusiast, and a fashion blogger. She also helps her family run their travel company called Shakti Himalaya. When Maia isn’t shooting or blogging, she loves to pack in […]

Raw in Romania

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My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]

Amilla Fushi Maldives

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We were pretty excited to kick back at Amilla Fushi after a glorious stint at Finolhu. My feet were hurting from all the dancing till the wee hours of the morning but hey, you can’t expect that kind of entertainment anywhere else in the Maldives so no one’s complaining. Our speedboat ride from Finolhu to […]

Working my way to my post baby body

Written by Rashi Singhania I read somewhere that if your baby has started walking and talking you can no longer credit those extra pounds to childbirth. So technically, I should have gone back to my old self and my original (pre baby weight). Well I’m nowhere close to it. This would obviously put inordinate amounts […]

Finolhu Maldives

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For most of us, the Maldivian islands are synonymous with a private stretch of powdery white sand beach, a destination solely for lovers and honeymooners, an ocean teaming with abundant marine life and #50shadesof blue for as far as your eyes can see. However, The Small Maldives Island Co. launched a hotel called Finolhu about […]

Lessons from a wellness warrior

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Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]

Yoga at Desa Seni, Bali

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Anyone who has ever seen ‘Eat Pray Love’ would know that Bali has an inherent mystical quality about it that draws thousands of people to the island every year. With healthy food cafes, yoga immersions, affordable housing and a holistic approach to wellness- you can see why the place is full of wellness professionals and […]

Heal thy gut

It turns out the father of medicine was right about this too and scientists and doctors are finally studying the gut in grave detail in an attempt to understand chronic disease and inflammation. Do you feel too bloated or uncomfortable after a milkshake or a cold coffee? Do you get allergic rhinitis, a stuffy nose […]