Text and images – Shirin Saluja As my gentle nod to Halloween, I am excited to share with you a pumpkin spice porridge. inspired by the coming of the fall, this simple yet extremely healthy plant-based breakfast treat is delicious and will fuel you for hours. I have also thrown in a special pumpkin spice […]
Tag Archives: wellness blogger
30
Oct
Oct
Written by Mikhail Adam Motala Photographs by Mikhail Adam Motala It was Saturday, the 17th of September, which also happened to be my last day in Bali. I didn’t have the heart to say bye to her. She had entrapped me with wholesome food, good vibes, breathtaking vistas and her mysticism. As luck would have […]
25
Oct
Oct
If you’ve been following my blog and my instagram long enough, you’d know by now that Canggu has occupied a special place in my heart. I was bowled over by Ubud on my previous trips but theres something about the vibe at Canggu and the people that I haven’t quite been able to get over. […]
12
Oct
Oct
Medical spas have redefined the way we understand anti-ageing, body contouring and skin care with treatments that are virtually painless, non invasive and require absolutely no downtime. A few dermatologists and clinics offer these services even in NCR where people can come in during lunch hour and leave feeling invigorated, taut and toned. Sure, episodes […]
04
Sep
Sep
Ever feel like you are logging 6 day gym weeks, eating clean and still not seeing results? We’ve all been there and it can be extremely frustrating to not see results when you are working hard. If you continue to do the same workout day in and day out- your body gets used to it […]
01
Sep
Sep
This post was originally published in To Be Healthy here Our bodies are subjected to a whole heap of pesticides and preservatives in our food, chemicals from household items and cosmetics and stress from our crazy, hectic lifestyles. We drink way too much coffee in the day to stay awake at work and naturally find […]
27
Aug
Aug
I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety and fear – Steve Maraboli I got divorced a while ago and while I feel like I have been managing pretty well, I too, have days where I wake up anxious or […]
25
Aug
Aug
I think that there’s nothing more beautiful than a woman who is confident about walking out of the house to run errands or go in for a meeting without make up. Going make up free for a little while can help your skin tremendously to heal and breathe. Well, I decided to embrace the au […]
24
Aug
Aug
Natti’s Naturals is nestled in a heritage Portuguese house on a quiet stretch of Arpora. The cafe a comprehensive menu that incorporates superfoods, antioxidant rich foods, gluten free grains and ‘acai’ smoothies for every kind of traveller. This cute cafe is a must visit for anyone who likes to eat a healthy breakfast post yoga […]
16
Aug
Aug
The Dusit Devarana is a gorgeous property nestled away in a quiet stretch of Delhi only a few minutes from the International Airport and from Gurgaon’s busy business district. The luxurious property is interspersed with so much foliage and so many waterbodies that you can’t believe that you are in Delhi when you arrive. The […]