When I think of Bali, I think of a tropical paradise, sun-drenched beaches to drink Mai-Tai’s by, yoga getaways, spa retreats, and a lush landscape made of every shade of green imaginable. And the truth is that it is all those things and more, it is among the world’s most popular resort islands, a wellness […]
Ambika Rikhye is a good friend, mentor and confidante. I got in touch with her around 3 years ago when she needed help with nutritional counseling. We worked together to reach her goals and I was really impressed with her motivation to get stronger and healthier. I reached out to her recently to share her […]
I was speaking with my friend, Priya [1], about her health issues. She is fifty, unhappily married with an uninspiring sex life and has a constant string of health issues. Uterine fibroids, heavy bleeding, painful periods, polyps in her cervix, and most recently, jaundice. You think it, she has it. She is still dreaming of […]
There’s something magical about Goa when it isn’t awfully crowded and it doesn’t take forever to get from one beach to the other. It is peaceful and you can have your own stretch of private beach as you contemplate whether you are going to sunbathe or whether you are going to practice your asanas on […]
Most of us associate Goa with sundowners, too many cocktails, time spent in the pool and a whole lot of partying. While that sounds just about right, I feel like you haven’t done Goa right if you haven’t spent time surfing, learning yoga and eating delicious food. If you have the luxury to take two […]
Zina and Zoya are the fabulous twins behind ‘the terrible two’s– a blog dedicated to fashion, wellness and beauty. They are very active and spend a large chunk of their weeks either on the tennis court, swimming, doing some restorative yoga or learning a new sport. I asked them to share with my readers what […]
My favourite healthy cafe haunt in Romania The winter means layering up, pressing snooze several times before you drag your butt out of bed and nursing a hot cup of cocoa for the better part of a day. For a lot of us, the drop in temperatures has us craving calorific drinks like mulled wine, […]
We were pretty excited to kick back at Amilla Fushi after a glorious stint at Finolhu. My feet were hurting from all the dancing till the wee hours of the morning but hey, you can’t expect that kind of entertainment anywhere else in the Maldives so no one’s complaining. Our speedboat ride from Finolhu to […]
Written by Rashi Singhania I read somewhere that if your baby has started walking and talking you can no longer credit those extra pounds to childbirth. So technically, I should have gone back to my old self and my original (pre baby weight). Well I’m nowhere close to it. This would obviously put inordinate amounts […]
Written by Dilpreet Dua Life is beautiful and it is precious. I have learnt now to live in the ‘now’ , to become more mindful and to live wholeheartedly. Imagine waking up one morning, you’re 30 years old. You have 2 gorgeous babies and you are living a fabulous life. I breast fed both my […]